The Good Health Guide

Many of us are more careful nowadays about what we put in our bodies, but what about what we put on them?  Most cosmetics contain a veritable cocktail of chemicals, and it’s worth considering that the skin is a highly absorbent organ, so plastering these chemicals on your body is perhaps not so far removed from eating them.

Luckily, there are a number of companies that keep their products as natural as possible.  Aveda is now almost a household name, while your local health food shop will stock ranges such as Jason, Weleda and Green People, all very good makes with a strong commitment to keeping their products as natural and high quality as possible. (Liz Bygrave)