What Is Cranio-Sacral Therapy?
Richard Kramer RCST BSc, Crouch End-based Cranio-Sacral Therapist, writes: Cranio-sacral therapy (CST) is natural, safe and effective - it uses the light touch of the therapist to encourage the body to heal itself. It is based around the gentle and natural motion of fluids which surround the brain and spine, and which influence the whole body.
CST is safe and suitable for people of all ages from babies to the elderly. Babies with colic, sucking difficulties, restlessness or glue ear often respond well. In adults it helps many conditions including headaches and migraines, sinusitis, back and neck pain, frozen shoulder, digestive disorders, insomnia and depression. But it is also highly effective as a general therapy to help people feel well and get back “in balance with themselves”, especially after illness, operations or a traumatic event.
Richard is a Crouch-End based Cranio-Sacral Therapist and can be contacted on 020 8342 8393. www.richardkramer.co.uk