Cacaomole
by Kate Wood of Raw Living in Brighton
This is my favourite lunch right now. Spread on a nori sheet and rammed with alfalfa sprouts, you couldn’t fit any more nutrition into each bite.
Serves two
Takes five mins
Equipment needed: blender
Ingredients
- 2 avocadoes
- 1 lemon, juiced
- 1 tbs hemp oil
- 1 clove garlic
- 1 tsp Seagreens
- pinch Himalayan crystal salt
- 2 tbsp bee pollen
- 2 tbsp cacao nibs
Remove the flesh from the avocadoes and place in a blender. Add the lemon juice, hemp oil, garlic, and Seagreens. Blend to a puree, adding more water or oil if you need to. Stir in the pollen and cacao by hand. Share it with someone who needs cheering up.
If you don’t have a blender, you can still make this, just crush the garlic by hand and mash everything up with a fork.
For more recipes, gourmet raw foods, raw chocolate, superfoods, kitchen equipment, inspirational books and magazines, articles, events and advice, log onto http://www.rawliving.co.uk/