Exam Time Remedies

Posted by Liz 19 May 2007
by Liz Bygrave

Yes, it’s that time of year again. Here are some tips for making it as easy & stress-free as possible.

What Is Cranio-Sacral Therapy?

Richard Kramer RCST BSc, Crouch End-based Cranio-Sacral Therapist, writes: Cranio-sacral therapy (CST) is natural, safe and effective - it uses the light touch of the therapist to encourage the body to heal itself.  It is based around the gentle and natural motion of fluids which surround the brain and spine, and which influence the whole body.

Alternatives to Breast Milk

There’s a lot of emphasis nowadays on breast being best, which is true of course, but for some mothers it’s just not an option.  So, if this is the case for you, what are your options?

Babies Love Massage Too

We all know that massage is good for us, but did you know that it’s great for babies too?