The Good Health Guide

Healing Meditations

Healing Meditation 1
Explore who you really are. Through a simple meditation practice you will re-connect with your inner divinity.  Learn how to observe and clear thoughts and emotions that harm you and others. Choose instead harmlessness and Self Love as a way of being in life. Experience how the ‘gentle breath’ can help you achieve stillness and balance in all situations. 

Saturday 26 January 2008
2-6pm
Cost: 40 pounds

Healing Meditation 2 - SELF LOVE
To truly love another, first love yourself
Sometimes this means getting beyond past pain and hurt.
Self Love is not being selfish.  It is not pandering to ego.
It is rediscovering what it feels like to love yourself.
You will discover :
How you feel about yourself
Who you truly are
The stillness of the inner-heart
All those aspects you think are you, but are not
The freedom that comes from accepting yourself
What it means to love, nurture and nourish yourself
How to live you life in self love

Saturday 23 February 2008
2-6pm
Cost: 40 pounds

Healing Meditation 3 - LIVING IN HARMONY
When the world outside is in chaos-you don’t have to be.
Through this work you can
Choose the quality of life you want for yourself
Find your own place of stillness within
Know how to not be affected by the energy of others
Conserve and boost your own energy naturally
Live and work with others harmoniously
Feel your connection with every other human being

Saturday 15 March 2006
2-6pm
Cost: 40 pounds

Venue for all three workshops: Muswell Healing Arts, 169 Avenue Mews, Muswell Hill N10 3NN (off Avenue Mews, round the corner from the library) 

For more information contact
Kehinde James
0208 800 3814 / 07956 096 092
wisdomcomes@tiscali.co.uk

Healing Meditation 2 Self Love
To truly love another, first love yourself
Sometimes this means getting beyond past pain and hurt.
Self Love is not being selfish.  It is not pandering to ego.
It is rediscovering what it feels like to love yourself.
You will discover :
How you feel about yourself
Who you truly are
The stillness of the inner-heart
All those aspects you think are you, but are not
The freedom that comes from accepting yourself
What it means to love, nurture and nourish yourself
How to live you life in self love

AMENDMENT TO TEXT: make price the same as HM and HM3/ use number not

roman numerals eg Healing Meditation 2 (and 3)

Healing Meditation 3  Living in Harmony

When the world outside is in chaos-you don’t have to be

Through this work you can

Choose the quality of life you want for yourself

Find your own place of stillness within

Know how to not be affected by the energy of others

Conserve and boost your own energy naturally

Live and work with others harmoniously

Feel your connection with every other human being