The Good Health Guide

with Dr Seema Datta BSc B.M.Tech, B.A.M.S.

- Discover the quick and easy way to healthy vegetarian recipes according to the season
- Learn hands on skills and gain kitchen confidence
- Know how and why to use different spices to balance the recipe
- Health tips to keep your mind, body and spirit in balance

Book a personal session for recipes according to your constitution or medical condition.

Group sessions are held at Hornsey Vale Community Centre, every month.
Dates for 2007:
Time: 12-2pm
11 March
29 April
27 May
24 June
29 July
25 Aug
30 Sep
28 Oct
18 Nov
09 Dec

Cost
Personal tuition: the cost for personal tuition varies according to the length of consultation and the type of recipes you would like to learn, but is around £40 per hour.
For group sessions: £20.00 per session.

For more details contact Dr Seema Datta on 020 8340 0759 or by email at seemadatta1@yahoo.co.uk.

You can read an article by Dr Seema Datta on this site, titled ‘Be Prepared for the Changing Season’.