Liz Bygrave N10
Area covered: N10
Home Visits: N
T: 020 8883 7210
E: lizbygrave@yahoo.co.uk
W: www.lizbygrave.co.uk
Other therapies practised: Massage, The BioEnergiser
Liz qualified in Reflexology and Massage in 1992 and has been in practice ever since. She is a member of the professional organisation Embody and abides by their code of ethics.
What is Reflexology?
Reflexology promotes health and well-being through the application of pressure to specific reflex points on the feet. It is very effective both for relaxation and for working on specific health issues, activating the entire body’s capacity for self-healing.
The kinds of conditions that reflexology can often help with include:
- Stress
- Musculoskeletal problems such as back pain, sciatica, whiplash and frozen shoulder
- Women’s Health issues such as PMT, period pain, the menopause, pregnancy
- Digestive disorders such as IBS and constipation
Reflexology encourages optimal functioning of the hormonal, circulatory, excretory, digestive, immune and nervous systems. It promotes the elimination of toxins from the body and relaxes mind and body, facilitating deep healing on all levels.
How does it work?
No one really knows why reflexology is so effective but there are a couple of theories. One is that it works through the nerve pathways, the feet having an especially rich supply of nerve endings. The other is that it works in a similar way to acupuncture, along the energetic pathways of the body. It is probable that both play a part.
Your Session
The first session lasts between 75 and 90 minutes and cots £45.00. Subsequent sessions last for either 60 minutes (£38.00) or 75 minutes (£45.00) depending on preference.
Reflexology can be combined with Massage or The BioEnergiser on request. For more information on these two therapies, consult the relevant pages on this website or log onto http://www.lizbygrave.co.uk/.
Liz is available Tuesday, Thursday and Friday daytimes and Monday, Tuesday and Friday evenings.